Anger | Samway Counselling

Nov 303 min read

It Takes Strength to Reach Out: Why Seeking Help is a Bold Step for Men

True strength lies in reaching out for help. Discover why seeking support is a bold step every man can take toward growth and healing.

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Feb 1, 20223 min read

Toxic Masculinity ['Cowboys Do Cry!']

“Toughen up, Princess!l” “Man up!” “Cowboys don’t cry!” These are/were slogans often cast in the direction of boys or men expressing...

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Nov 7, 20213 min read

Brother, Who's Got Your Six? (The Importance of A Good Support Network)

In the military, “Got your six” means “I’ve got your back.” The saying apparently originated with World War I fighter pilots referencing...

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Feb 16, 20213 min read

Grieving From a Distance (When THAT Phone Call Comes)

I was awoken in the early hours of 18th July 2019 by my buzzing phone next to my bed. The Caller ID showed a South African number…I knew...

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Jan 9, 20211 min read

'Feeling' Words (Naming what you are feeling)

Emotions like fear, anger, disgust, enjoyment, etc are an essential part of who we are as human beings. They fluctuate in intensity as we...

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